Therapy with Staci

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Therapy with Staci

Mindfulness

The Power of Now: A Guide to Spiritual Enlightenment

By Eckhart Tolle

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

By Laurie J. Cameron

Mindfulness in Plain English

By Bhante Henepola Gunaratana

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)

By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)

By Jon Hershfield MFT, Tom Corboy MFT

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

By Jon Kabat-Zinn

What Now?: Meditation for Your Twenties and Beyond

By Yael Shy

Mindfulness & Grief: With guided meditations to calm your mind and restore your spirit

By Heather Stang

A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)

By Eckhart Tolle

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

By Jon Kabat-Zinn PhD

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

By David A. Treleaven

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

By Dan Harris

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

By Mark Williams, Danny Penman